Art of meditation slated for Tuesdays | News, Sports, Jobs – Google Alerts

FORT PLAIN — Adults and youths aged 16 and older wishing to learn the art of meditation are invited to come to the Fort Plain Free Library, 19 Willett St., each Tuesday from 6 to 7 p.m. Each free class consists of meditation and discussion.

Fort Plain resident Harold Rolls, a Tibetan Buddhist monk who was based at Pullahari, Nepal, for more than 20 years, facilitates each ecumenical program. “The class is for people who want to learn to meditate and to have guidance in meditation,” he said. “Meditation is universal. Fundamentally, it’s a spiritual journey. It’s not something you do, it’s a practice. It becomes a way of life,” he said.

For more information, call (518) 993-4646.


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Read the full article at https://www.leaderherald.com/news/in-brief/2019/07/art-of-meditation-slated-for-tuesdays/